Start: 95.4 Last week: 88.3 This week: ??.?

Tuesday 26 September: Away for work, and surrounded by good food, with not a scale in sight. The oil travelled with me in an ordinary small water bottle and didn't spill a drop, so that’s good to know. And I have tried to keep down my intake, without any difficulty. I certainly don’t feel as if I am gaining, but I probably am.

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